yoga for your wedding day

wedding_yogaYou’ve gone out to get your drink on with your girlfriends…What’s next?!…Schedule a detoxifying yoga class after your night of debauchery!

More and more brides are seeing the value of yoga for calming their nerves before their big day. It’s a fun thing to do with your very favorite people! AND, it will help you de-stress, feel confident, and present for your special day!

Here are some ideas to make your pre-wedding yoga class extra special:

  1. Buy matching/personalized yoga mats for your bridesmaids! Try ClaireBella, My Custom Yoga Mat, CafePress, or Your Yoga Mat.
  2. If a personalized mat is too steep for your budget, make some lavender eye pillows! Here’s a great tutorial on Make It Do. Or, check out Etsy…they have a ton of different ones to choose from…I love these from Pacha Mama Body Care….or these (with removable covers…a plus!) from Heather Shawn.
  3. Ask your yoga teacher to have a heart-centered class. Open up your heart…and the hearts of your bridesmaids…
  4. Request a special reading…chances are, your instructor will have special quotes or words of inspiration that will be perfectly fitting.
  5. Turn the event into a brunch with your girlfriends…or a spa day…endless possibilities!

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